Saturday, April 16, 2016

EAT SIMPLE EAT HEALTHY!!

 This is just an attempt to bring in awareness among our youth, about the importance of good eating habits, and that this knowledge can go a long way in preventing diseases and ill health. I would like to introduce Maya Adam, who takes courses on Child Health and Nutrition in Stanford University, and the video that I am posting here is just a seed of thought for you. Maybe you start to give your food eating habits a bit of a re look.

Let food be thy medicine, thy medicine shall be thy food.- Hippocrates

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