Saturday, April 16, 2016


 This is just an attempt to bring in awareness among our youth, about the importance of good eating habits, and that this knowledge can go a long way in preventing diseases and ill health. I would like to introduce Maya Adam, who takes courses on Child Health and Nutrition in Stanford University, and the video that I am posting here is just a seed of thought for you. Maybe you start to give your food eating habits a bit of a re look.

Let food be thy medicine, thy medicine shall be thy food.- Hippocrates

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