When the son is home and he wants to order food from out, you land up making something of his choice but with a healthy yummy twist. Here we have a Veggie burger. Ingredients being beetroot and carrot grated, ginger grated, garlic, green chilli, coriander, capsicum chopped very finely and tapioca pearls soaked and mashed with the rest of the ingredients to bind it. Add rock salt, coriander powder, red chilli powder, mixed herbs, chilli flakes, and coarsely powdered peanuts. Make them into round flattened balls , add olive oil on a non-stick stoneware, and cook them till they are brown. Place them in between the burger buns which have been toasted slightly on a non-stick pan, added with tomato ketchup and a thin spread of grated cheese, with thinly sliced tomato, cucumber and onion. The yum burger , healthy too, is ready to eat.
The recipes here are tried and tested by me. They maybe simple,but is this not what we need everyday as a routine? Having had Nutrition as a subject in my undergrad studies, I have a flair of churning up meals that have certain nutritive value.For those of us who like to indulge in gastronomic delights, life can be so tough. To eat or not to eat is a perpetual fight.Watching what we shovel in our mouths, and counting calories, can be quite a thing, We gotta eat,so eat right.Open to ideas.
No comments:
Post a Comment