Wednesday, July 13, 2016


This delicious recipe is sweet, creamy and satisfying and will start your day with a nice warm tummy. It gives a full feeling, and one tends to avoid unnecessary snacking. Its great for the heart and a superb metabolism booster. Best of all, it tastes like a slice of apple pie!
Warm Oatmeal and apple

1 cup old fashioned oatmeal
2 cups skimmed milk
1 apple thinly sliced then cut into bite sized pieces
2 teaspoons cinnamon
1 teaspoon organic honey
2 chopped dates
Method of cooking 

In a medium sauce pan combine the almond milk, oatmeal, cinnamon. Heat on low until most of the milk is absorbed (stir as needed), See that most of the milk is absorbed. If you like your apples soft add them in now too, if you like some crunch wait until you are about to serve to stir in. In about 15-20 minutes total, remove from heat, add honey and chopped dates and serve.

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