COOK ME YUM. You only live once.. just LICK the bowl.

The recipes here are tried and tested by me. They maybe simple,but is this not what we need everyday as a routine? Having had Nutrition as a subject in my undergrad studies, I have a flair of churning up meals that have certain nutritive value.For those of us who like to indulge in gastronomic delights, life can be so tough. To eat or not to eat is a perpetual fight.Watching what we shovel in our mouths, and counting calories, can be quite a thing, We gotta eat,so eat right.Open to ideas.

Monday, September 12, 2016

Light healthy dinner

Sauteed Veggies in half a teaspoon of olive oil, with cottage cheese, and a sprinkling of salt , pepper, a few herbs like Oregano, Basil, and rosemary with chili flakes made my sumptuous easily digestible dinner today.